back squats 5-5-5-5-5 reps
| Round | Back squat |
| WU | barbell |
| 1 | BB + 50 |
| 2 | BB + 100 |
| 3 | BB + 100 |
| 4 | BB + 100 |
| 5 | BB + 100 |
quick workout today, did crossfit warmpup, wod and left
possibly couldve done more weight, but i didnt want to push too much
hamstrings were a little sore plus first time doing weighted squats in years
form may be a concern as knees get closer together as i lift up
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